Do you know about art therapy ? All studies show that practicing an art helps to naturally lower stress and anxiety hormones while providing precious endorphins.
Pottery is an ancestral art with incredible benefits . Imagine yourself, sitting at the wheel , 500 or 800 grams of clay in your hands , like a tennis ball at the bottom, but more flexible, softer, softer.. And turning porcelain is even more enjoyable..
Whether you come for the first time , or you are a regular at the workshop, this moment when you sit down is crucial, you enter through a virtual door into a different space-time , the doors of zenitude open to you.
You press the pedal to start the lathe. The magic happens and you are in control of the steps that will lead you towards the holy grail, your first bowl . I guarantee you a change of scenery, a flight towards these gestures passed down for millennia . Potters have always known that their work was useful , essential for feeding , transporting and protecting their precious food. Today ceramics is much more than that.
This new playground of clay will take you on a journey through time and space, it's universal! This ancestral know-how is within YOUR hands , patience and application yes, we are here to take the time , to press pause and breathe, enjoy, live this delicious moment.
And there I can guarantee you that you forget everything else ... concentration your hands are connected to your brain and you let the two work together , the hands are the antenna of the brain ..
Taking the time to create is taking time for yourself , is an inexhaustible source of well-being, smiling I would almost say that it is our best source of sustainable personal development , complementary to yoga, meditation, relaxation , to the inner joy of creating with your hands. A pure happiness..
And when you offer your pieces , wow! It's a bonus! And on your table, you are proud to say… it was me who made it! In addition to having meditated quite naturally thanks to your concentration. Regain self-confidence thanks to working with clay.
Would you like to receive new articles thanks to the workshop Newsletter ? Click here
To return to the home page, click here
Comments